Sweet Potato & Black Bean Veggie Burger

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If you are looking for a vegan and gluten free veggie burger that holds it shape and tastes great, look no further.  Packed with goodness,  I have altered this recipe to make it as simple as possible without compromising on flavour.  Your veggie friends and family will love them.  Continue reading

Brazilian Black Bean & Cilantro Soup

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One summer day I was in Whole Foods in Oakville.  A woman was giving away samples of this Brazilian soup she made.  It was such a great soup for summer.  I imagine you could easily eat it hot or at room temperature.  Anyway, I asked her what was in it.  I jotted down all the ingredients, went home and figured it out.  This soup has a strong cilantro flavor.  You can easily cut back on the cilantro to what suits your taste. Continue reading